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YouTube Video: #1 Resilience Training: How To Build Mental Resilience

Mike Veny

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Welcome to our resilience training course, where we dive deep into the world of mental resilience! In this microlearning video series, we will teach you invaluable skills on how to build and nurture your mental resilience.

In an ever-changing world, being mentally resilient is crucial for overall well-being. Join us as we guide you through practical techniques and strategies to help you learn resilience, cultivate inner strength, and thrive in both professional and personal settings.

Discover how to be resilient at work, navigate through life’s challenges, and develop an unshakeable mindset to overcome stress. Our experts will share empowering insights, tools, and exercises so that you can tackle obstacles head-on and bounce back stronger than ever before.

Our comprehensive training program is designed to fit seamlessly into your busy schedule with bite-sized microlearning videos. Take advantage of this opportunity to upskill and enhance your workforce training while prioritizing your mental wellness.

Are you ready to embark on a transformative journey towards becoming more resilient? Enroll in our resilience training course now!

Learn more about this course: https://www.opensesame.com/c/building-mental-resilience-improve-your-overall-wellbeing-860019

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Stay in touch with Mike Veny!

Website: https://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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