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Suicide. It’s a word many use with polite and mindful tones in public. Some whisper it, deeming it the other s-word. Others refer to a person “unaliving” themself.  Suicide is often not publication discussed in the media until a celebrity dies by suicide. Media has a rule not to report on suicide in fear of […]...

Do you feel as though your team’s working environment isn’t as positive as it could be then your business could be losing out. One way for you to do something about this would be for you to try and make a change so your team can reap the benefits of the investments you’re making. Put […]...

Image Credit: Nik Shuliahin from Unsplash. Everyone experiences issues with their mental health at some point or another. In most cases, these can be easily dealt with, especially with proper support and professional help. Entrepreneurs often find this difficult, and there are more than a few reasons why. Trying to manage your mental health as […]...

A question came in from transplantlyfe.com, where I had the honor of participating in an ask-me-anything conversation about grieving the body you had. Now, Transplant Lyfe, just so you know, is a network, a whole community of transplant recipients, care partners, donors, and transplant experts. So the question was… Why is it so hard to let yourself […]...

Image Credit Mental health and your physical well-being are interconnected but often are addressed separately. Although it’s understandable why certain aspects of mental health and physical wellness are treated differently, scientific research proves that they significantly influence each other. Statistics show that people dealing with mental health issues are 1.84 times more likely to have […]...

CC0 Licensed Image Courtesy of Pexels We all have to deal with emotional trauma at some point, and even though it can feel like there is no hope, there are always methods of coping you can try when some of the standard ones don’t work. So, here are some useful alternatives to getting yourself back […]...