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YouTube Video: How Do You Emotionally Survive A Layoff?

Mike Veny

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This video is one of several by Mike Veny that offer practical recession tips, like spending less time watching layoff news, and strategies to stay resilient while transitioning between jobs.

Are you bracing yourself for potential layoffs in the midst of a recession? If so, then you need to navigate the emotional toll that comes with a layoff. These valuable self-care tips will empower you to navigate the challenging emotional journey of being laid off from work.

Join Mike Veny, a renowned expert in emotional resilience, as he shares valuable advice on surviving a recession and finding your footing in uncertain times. Learn how to be emotionally resilient and discover practical ways to bounce back stronger when faced with sudden career disruptions.

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We invite you to learn about more stress management techniques through our recession stress management course: https://www.opensesame.com/online-training-courses/search?query=stressmanagementrecession&publisherIds=860019

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.