Can music really help with your mental health? In this raw and personal video, Mike Veny—a Certified Corporate Wellness Specialist®, award-winning mental health advocate, and professional drummer—shares how music and mental health connect in his daily life.
You’ll get a behind-the-scenes look as Mike plays the drums in the studio on a morning when his Obsessive Compulsive Disorder (OCD) symptoms were flaring up. Instead of letting it control his day, he turned to rhythm—and everything shifted.
Mike reflects on:
* His personal experience with OCD and how music becomes a grounding force
* How music and mental health are part of a larger conversation about healing through art
* The emotional release that comes from expressing yourself through music—without needing to say a word
* Why music and mental health aren't just linked—they're speaking the same emotional language
This isn’t just a performance video. It’s a glimpse into how music helps regulate intense emotions, quiet racing thoughts, and reconnect to the present moment. It’s a conversation between sound and self. A dialogue between the drum and the inner voice.
Whether you’re an artist, a mental health advocate, or someone looking for a healthy outlet—this is for you.
Stay in touch with Mike Veny!
Website: https://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
