During Suicide Awareness Month, vital conversations about mental health take center stage. This insightful video highlights the importance of being supportive allies for those in need. It emphasizes the critical role that friends, family, and community members play in preventing suicide and fostering a culture of openness and compassion. Together, we can break the stigma and offer hope to those struggling. Take a moment to learn, reflect, and make a commitment to reach out. Every voice matters in this essential battle against suicide. 📅💜
4 Things That May Be Worsening Your Anxiety (Guest Post)
Guest post by Rose Jade. It is estimated that around 40 million Americans or 18.1% of the population have some form of anxiety disorder. And while anxiety disorders are considered to be very treatable, only about 36.9% of that 40 million ha...