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YouTube Video: Accepting Positives The Power of Gratitude

Mike Veny

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Exploring the concept of discounting positives reveals a common behavior that undermines self-esteem and personal growth. When positive affirmations are dismissed or downplayed, individuals inadvertently foster a cycle of negativity. This insightful discussion emphasizes the importance of embracing compliments and recognizing their value. Learning to accept positivity not only enhances self-worth but also fortifies mental resilience. Understanding and reframing these thinking traps is essential for navigating challenges and cultivating a more positive mindset. Gratitude transforms perspective—embracing it can lead to profound changes in life. Discover practical strategies to build mental resilience and enhance well-being.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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