by Mike Veny | Oct 28, 2023 | Articles
Have you ever wondered how to include self-care in your life? We often hear about self-care, but do you wonder how you are supposed to apply it? How are you supposed to know what self-care activities are best? And do you even really need self-care, or is it just...
by Mike Veny | Oct 28, 2023 | Articles
It's no secret that promoting mental well-being is essential. A healthy mind leads to a healthy body, after all. But with life being as hectic as it is, it's not always easy to find the time or energy to take care of our mental well-being. So look no further if you're...
by Mike Veny | Oct 27, 2023 | Articles
Image credit Research indicates that 72% of entrepreneurs suffer from mental health issues, with 30% likelier to have depression. Indeed, several circumstances can trigger depression, including extreme stress and lack of control over some situations, and if left...
by Mike Veny | Oct 27, 2023 | Articles
Via Pixabay The wellness industry is booming. More and more people are interested in living a healthy lifestyle and are willing to spend money on products and services to help them achieve their wellness goals. So if you've been thinking about starting your...
by Mike Veny | Oct 26, 2023 | Articles
Employee mental health and wellness—there is a reason you're seeing it talked about so much throughout the past year. According to the World Health Organization, anxiety and depression account for approximately $1 trillion in lost productivity in the workplace...
