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4 Things That May Be Worsening Your Anxiety (Guest Post)

4 Things That May Be Worsening Your Anxiety (Guest Post)

Guest post by Rose Jade. It is estimated that around 40 million Americans or 18.1% of the population have some form of anxiety disorder. And while anxiety disorders are considered to be very treatable, only about 36.9% of that 40 million have actually received treatment.A highly complex set of risk factors involving genetics, personality, brain chemistry, and […]...
Let’s Talk Covid, Vaccines, and the Great Debate

Let’s Talk Covid, Vaccines, and the Great Debate

I wonder how many of you clicked on this article because you’re secretly wondering what side of the vaccine debate spectrum I’m going to be on. You want to know if I’m “for you or against you”, right? Do we feel the same way about all those idiots that aren’t getting the vaccine? Or do […]...
How to Protect Yourself While Supporting Others

How to Protect Yourself While Supporting Others

If you enjoy the video below, please like, comment, and subscribe to my channel! I will encourage you to be mindful of your own emotions and energy and remind yourself that supporting others doesn’t mean you have to take on their problems. It’s okay to put up a boundary and say, you know, I just can’t […]...
How to Respond to Mental Health Awareness Days

How to Respond to Mental Health Awareness Days

Mental health. There has been an increase in the number of media conversations on the topic since the start of 2020. The pandemic brought an increased awareness and acceptance that people are struggling with anxiety, depression, and suicide as a result of our current situation. However, the mental health conversation shouldn’t stop there.  October is […]...
Ensuring That Your Employees Feel Heard

Ensuring That Your Employees Feel Heard

Any good business owner knows that their team is their greatest asset. It’s not just due to the labor that they provide, but also the brains they bring as well. Aside from having good ideas of their own, they are also going to be closer to their work than you are so they are more […]...
How To Develop A Company Culture That Prioritizes Mental Health

How To Develop A Company Culture That Prioritizes Mental Health

We all know that mental health problems in the workplace are on the rise and it’s up to businesses to find ways to support their employees. Offering benefits like health insurance to cover mental health treatments can help, but you should also consider your company culture.  The company culture dictates the atmosphere in the office, […]...
Practical Tips To Improve Employee Happiness, Morale & Motivation

Practical Tips To Improve Employee Happiness, Morale & Motivation

When you expand your business and employ staff, you’re also taking on a responsibility. Employee happiness, morale, and motivation are crucial not only from an ethical standpoint but also as the cornerstone of a happier, more productive organization. Taking care of employees who put in the effort should be a continual concern if you want to […]...