VIDEO: The Surprising Truth About Feeling Angry

VIDEO: The Surprising Truth About Feeling Angry

Explore a new **philosophy** for understanding **anger**, seeing it not as something to eliminate, but something to utilize. Learn how to **handle anger** by understanding that it often masks deeper pain, and how it can become a source of **energy**. This approach...
VIDEO: What Happens If You Punch a Wall at 2 A.M.?

VIDEO: What Happens If You Punch a Wall at 2 A.M.?

This **short video** reminds you to take a moment for yourself and embrace **mindfulness**. Use this **4k video** for **meditation**, and help find better **mental health**. Subscribe for more! Website: https://www.mikeveny.com Courses: https://learn.mikeveny.com...
VIDEO: What if YOUR Sibling Slashed Your Tires?

VIDEO: What if YOUR Sibling Slashed Your Tires?

The speaker shares a past experience processing their **temper**, and how it affected his life. Learning to **control anger** is a form of **stress management**, which will help you maintain good **mental health**. Viewers will learn a new **philosophy** for...