by Mike Veny | Oct 26, 2023 | Articles
Employee mental health and wellness—there is a reason you're seeing it talked about so much throughout the past year. According to the World Health Organization, anxiety and depression account for approximately $1 trillion in lost productivity in the workplace...
by Mike Veny | Oct 26, 2023 | Articles
Image source: Pexels We build our lives around convenience. We live in locations that allow us to grow roots, and we work as close as we can to home. Nobody likes a giant commute, but the problem is that moving from place to place can be relatively...
by Mike Veny | Oct 26, 2023 | Articles
Photo by Prasanth Inturi Stress is a normal part of our lives, and it can push us to do things we might not have done otherwise. When we deal with stress in a healthy way, it can give us the boost we need to meet our deadlines, finish our school or work...
by Mike Veny | Oct 26, 2023 | Articles
Pexels. CCO Licensed When it comes to seeking therapy to improve your mental health, there are many different solutions out there beyond traditional therapy. Such alternative methods may not be suitable for all mental health problems but could be surprisingly...
by Mike Veny | Oct 26, 2023 | Articles
Picture located at Pexels – Licence CC0 In the information, you will find a discussion of what a mental health crisis is. You will also find advice on how to seek treatment for yourself or a loved one experiencing a mental health crisis. What is a mental health...
