by Mike Veny | Nov 9, 2024 | Videos
Unravel the complexities of unhealthy thought patterns that can undermine mental resilience. Eight common thinking traps are discussed, shedding light on how they emerge during moments of sadness, anger, anxiety, depression, or stress. Gain insights into practical...
by Mike Veny | Nov 8, 2024 | Videos
Exploring the influence of mental filters on our daily lives, this insightful video highlights the importance of recognizing and overcoming negative thought patterns. By shifting focus from what's wrong to what's right, individuals can cultivate stronger relationships...
by Mike Veny | Nov 7, 2024 | Videos
Exploring the concept of discounting positives reveals a common behavior that undermines self-esteem and personal growth. When positive affirmations are dismissed or downplayed, individuals inadvertently foster a cycle of negativity. This insightful discussion...
by Mike Veny | Nov 7, 2024 | Videos
Boost your workplace well-being with Mike Veny's “Connectivity & Conversations,” an online workplace mental health course designed to enhance mental health in the workplace. Ideal for HR professionals, this course earns you SHRM PDC, HRCI...
by Mike Veny | Nov 6, 2024 | Videos
Dealing with election anxiety and stress? Mike Veny, a Certified Corporate Wellness Specialist®, is here to help. In this video, Mike shares simple yet effective techniques to manage election anxiety and maintain mental well-being during election season. Discover...
