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Albert Ellis - the father of Rational Emotive Behavioral Therapy - REBT Albert Ellis Commonly abbreviated as REBT, Rational Emotive Behavioral Therapy began in 1955 by Albert Ellis. First referred to as rational therapy, it laid the...

Mental health issues and people issues go hand-in-hand. In my opinion, one can’t exist without the other. One of the interpersonal challenges that a person can experience is bullying. Bullying in school – particularly in middle school – ranks among the toughest...

The Turnaround Anxiety Treatment Program also referred to as Turnaround, is an audio adventure designed to help children overcome anxiety and fear. It uses a multi-theoretic and evidence-based approach and such proven treatment methods as Social...

Mental illness is as prevalent in the U.S. as elsewhere on the globe. Currently, more than 68 million Americans have experienced a substance abuse or psychiatric disorder in 2016. The total number of people is more than 20 percent of the entire population. In spite of...

In 2016, I had the honor of visiting the UK for the first time. During my trip, I learned a lot about the efforts that people are making to address the subject. Also in 2016, the Duke and the Dutchess of Cambridge (Prince William and Kate), along with Prince Harry,...