In this Scripps TV News segment, Mike Veny discusses how to talk about politics with family and friends in a way that preserves relationships. After Donald Trump won the 2024 US presidential election and Kamala Harris’s concession speech, political discussions are...
Discover the profound insights shared by Mike Veny on the journey of finding your purpose within yourself. This enlightening perspective shifts the focus from searching externally to nurturing your inner self, emphasizing that your purpose has always existed inside...
Unravel the complexities of unhealthy thought patterns that can undermine mental resilience. Eight common thinking traps are discussed, shedding light on how they emerge during moments of sadness, anger, anxiety, depression, or stress. Gain insights into practical...
Exploring the influence of mental filters on our daily lives, this insightful video highlights the importance of recognizing and overcoming negative thought patterns. By shifting focus from what's wrong to what's right, individuals can cultivate stronger relationships...
Exploring the concept of discounting positives reveals a common behavior that undermines self-esteem and personal growth. When positive affirmations are dismissed or downplayed, individuals inadvertently foster a cycle of negativity. This insightful discussion...
Boost your workplace well-being with Mike Veny's "Connectivity & Conversations," an online workplace mental health course designed to enhance mental health in the workplace. Ideal for HR professionals, this course earns you SHRM PDC, HRCI recertification credits, and...
Dealing with election anxiety and stress? Mike Veny, a Certified Corporate Wellness Specialist®, is here to help. In this video, Mike shares simple yet effective techniques to manage election anxiety and maintain mental well-being during election season. Discover...
Struggling with election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, reveals how to find the root of your election anxiety through brutally honest self-reflection. In this enlightening video, learn to identify and analyze the stories you tell...
Are you feeling overwhelmed by election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, shares crucial advice on the importance of limiting news consumption to protect against election-related stress. In this insightful video, Mike explains how...