2020 was about awareness. 2021 is about meaningful action. But like most things, that's easier said than done. Last year, there was a large push for awareness around many different topics. A lot of that talk was around racial injustice and mental health. Here's the...

If you enjoy the video below, please like, comment, and subscribe to my channel! Mike Veny: How do you cultivate healthy habits into your life? Watch this video to the end, to learn how to get started doing that. Thank you for taking a few minutes to watch this...

This is a contributed post. However, all opinions expressed in this post are based on my personal view. There is no shortage of skepticism in the world we inhabit. If you can name an issue that has salience in the news or other media, you can probably find someone -...

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Starting your own business is simultaneously exciting and terrifying. For example, you finally get the chance to be your own boss. This means that you get to make...

   If you enjoy the video below, please like, comment, and subscribe to my channel! Mike Veny: How can a health coach help you with weight loss, accountability. Watch this video to the end, to learn the answer. Thank you for taking a few minutes to...

This is a contributed post. However, all opinions expressed in this post are based on my personal view. There have been several challenges in the last year that we probably never expected to encounter in our lifetimes. It is not only the health and economic...