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4 Ways to Promote Mental Safety in the Workplace

4 Ways to Promote Mental Safety in the Workplace

While physical safety is an absolute must for employees, mental safety is one that, unfortunately, many employers seem to miss out on. While it’s true that since the COVID-19 pandemic, there has been an increasing awareness of employee physical safety, it shouldn’t...

Stress Busting Tips You Need This Week

Stress Busting Tips You Need This Week

We all get stressed. Most of us spend a large amount of our time stressed, and while reading this there might be a few of you that are stressed right now.  Stress can be a terrible thing to live with, and as well as being an annoyance and a mood ruiner,...

Are Your Employees Overworked?

Are Your Employees Overworked?

Employee health and well-being are viewed as more important now than at any point in recent memory. The physical and mental health effects of a stressful job, poor company culture, or overworking are being recognized and tackled by many employers.  After...

Daily Habits To Help With Anxiety

Daily Habits To Help With Anxiety

Anxiety is something that affects a large number of people. In many cases, they'll be able to handle the situation pretty well, and it won't have a major impact on their daily life. This is frequently a moderate sort of anxiety, so it won't be a problem for them. Some...