by Mike Veny | Oct 21, 2023 | Articles
Image Source (CC0 License) People comment on anxiety being more prevalent in employees these days than before. Part of that is down to the changes we’ve been through as a society over the last few years, and part of it is because anxiety probably wasn’t spoken about...
by Mike Veny | Oct 21, 2023 | Articles
https://unsplash.com/photos/T6d3J2KRBDY Whenever you think about a successful business and you consider what it takes to reach your goals, your ambitious mind probably only thinks about the fancy stuff. Every single business entrepreneur fantasizes about ways to reel...
by Mike Veny | Oct 21, 2023 | Articles
When you think of guided meditation what immediately pops into your head? Perhaps, you imagine a person, sitting cross-legged, eyes closed, thumb and pointer finger rigidly poised by their side as they hum and chant incoherent noises. You may even picture lit...
by Mike Veny | Oct 20, 2023 | Articles
CC0 License Owning a business is stressful. There is no doubt about it, and there’s not much that you can do about it either. But, that doesn’t mean that you have to be in a state of stress all of the time! Too many business owners try to take on everything on their...
by Mike Veny | Oct 20, 2023 | Articles
Pixabay License Any business owner at the head of a company that’s complex enough is going to have to deal with stress on a day-to-day basis. Stress can be a great motivator, and sometimes a necessary consequence of pushing for the results that you really want,...
by Mike Veny | Oct 20, 2023 | Articles
Pexels-CC0 Licence Workplace wellness is an essential part of creating a successful business. Whether you own a startup or a multinational company, a positive company culture can boost productivity, reduce staff stress, and improve retention. A 2022 FlexJobs...