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Photo by Daniel Frank It’s no secret that mental and physical health are closely linked. What many people need to realize, however, is that oral health can have a significant impact on mental health as well. Studies show an interconnectedness between dental care, oral hygiene, and psychological well-being. Poor oral health can lead to depression […]...

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Nobody gets into the business world because they want a simple and straightforward life. If you’re going to start your own company, then you’ll need to expect that you’ll experience stressful moments from time to time. However, […]...

Pexels – CCO Licence Being the owner of a small business can be exceedingly hard. The stress that comes with having to juggle a million different balls all while worrying about your bank balance and your family’s future, is certainly not for the faint-hearted. But, even those of us who are suited to life as […]...

 Image Source – CC0 License Mental health is a crucial aspect of overall well-being and should be valued and supported in the workplace. Unfortunately, many workplaces do not prioritize mental health, which can lead to burnout, absenteeism, and decreased productivity. By taking a proactive approach, employers can create a workplace environment that values mental health […]...

Image Source – CC0 License Growing a startup can be an experience that is both incredibly rewarding and stressful. There are many moving parts that can lead to stress and burnout, from fundraising and hiring to scaling and growth. But fear not—there are ways to reduce some of the pressure associated with expanding a startup. […]...

 Source – Pixabay License Being responsible for a business can be one thing, but when you’re also responsible for a team of individuals working under you, it can add a whole new level of pressure. It’s not surprising that a lot of people can crack when they find that they have to lead a team. […]...

Pexels Source CCO License If you are running a business, you must take steps to ensure that your company is a relaxing space. Fail to do this and you will find that your employees struggle to reach their full potential. You may find that they deliver a lower output than perhaps expected. Similarly, it could […]...

 Image Credit – CCO License However much you use the internet and in whatever capacity, you are probably always going to be keen to keep on looking after yourself as best as you can. After all, there are a lot of problems that can arise if you are not doing this right, so it’s a […]...