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YouTube Video: Feeling overwhelmed? There’s always hope—reach out for support! 🌟

Mike Veny

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Navigating life’s challenges can often feel isolating, especially during moments of crisis. This essential message highlights critical resources available for anyone grappling with thoughts of suicide or self-harm. The National Suicide Prevention Hotline is just a call away at 988, providing immediate, confidential support from trained professionals who truly understand. Remember, seeking help is a sign of strength, and you don’t have to face this alone. Let’s spread awareness and remind ourselves that care and compassion are only a text or chat away. Your well-being matters—take that crucial step towards healing today.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
How to Stay Tough When Things Get Tough

How to Stay Tough When Things Get Tough

Pexels – CCO Licence Life is a roller coaster of ups and downs. There will be moments of joy and success but also times of adversity and hardship. It’s during these difficult times that our resilience is truly tested. However, with the ri...
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