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YouTube Video: Feeling overwhelmed? There’s always hope—reach out for support! 🌟

Mike Veny

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Navigating life’s challenges can often feel isolating, especially during moments of crisis. This essential message highlights critical resources available for anyone grappling with thoughts of suicide or self-harm. The National Suicide Prevention Hotline is just a call away at 988, providing immediate, confidential support from trained professionals who truly understand. Remember, seeking help is a sign of strength, and you don’t have to face this alone. Let’s spread awareness and remind ourselves that care and compassion are only a text or chat away. Your well-being matters—take that crucial step towards healing today.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
4 Tenets Of Good Self-Care

4 Tenets Of Good Self-Care

There is a real improvement at the moment in our culture, whereby more and more people are learning both the value of good self-care and learning how to actually do it better for themselves. If you are starting to think about how to improve your se...
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