VIDEO: Expert Trainer Shares Top Resilience Workshop Techniques!

Schedule this empowering self-care workshop with Mike Veny! In this video, you will discover the importance of self-care in your everyday life, especially within the workplace. Mike, renowned speaker and expert in workplace wellness, will discuss his dynamic self-care workshop experience designed to empower attendees to leave with effective self-care strategies and a written self-care plan.

They will learn how to prioritize your own well-being and mental health, creating a positive and resilient mindset. This workshop focuses on practical self-care activities that they can easily incorporate into their lives. From self-reflection exercises to relaxation techniques, Mike will provide attendees with actionable steps to enhance their overall well-being.

Contact us about this engaging and interactive corporate workshop that will leave employees feeling inspired and equipped to take charge of your self-care journey. This workplace workshop can also be facilitated as a breakout session at a conference or convention. Don't miss out on this insightful self-care workshop filled with valuable knowledge and practical tools.

Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html

Stay in touch with Mike Veny!

Website: http://www.mikeveny.com

Courses: https://bit.ly/mv-opensesame

Instagram: http://instagram.com/mikeveny

Facebook: http://facebook.com/mikeveny

LinkedIn: https://www.linkedin.com/in/mikeveny/

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Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”