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YouTube Video: Grief VS Depression: How To Deal With Grief And Depression (2022) [Actionable!]

Mike Veny

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In this video on how to deal with grief and depression, Mike Veny begins by looking at the similarities and differences (grief vs depression). Being clear on what is grief vs depression is critical for getting the help you may need.

In case you’ve ever wondered, “what is depression?”, Mike answers that in this video. As both a person who has major depressive disorder and a Certified Corporate Wellness Specialist®, he knows this well. He then goes over the signs of depression and the symptoms of depression.

But then, what is grief? And what if you’re dealing with depression and grief together? This video answers those questions as well.

Whether you think of it as getting through grief and depression, learning how to manage grief and depression, figuring out how to overcome grief and depression, or simply coping with grief and depression…there is hope.

Through investing in therapy for depression (or counseling for depression), you can heal.

Towards the end of the video, Mike shares a very personal story about his own experience with depression and grief, along with facing depression triggers.

Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc.

WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.

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Video hashtags: #grief #emotions #mentalhealth

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.