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YouTube Video: Having Both Depression and Anxiety

Mike Veny

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
How To Stop Worrying About The Small Things In Life

How To Stop Worrying About The Small Things In Life

This is a contributed post. However, all opinions expressed in this post are based on my personal view. When it comes to your mental health, you might think it’s all the big things that you find worrying that cause you the most problems. Things lik...
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