This video is one of several by Mike Veny that offer practical recession tips, like spending less time watching layoff news, and strategies to stay resilient while transitioning between jobs.
Are you bracing yourself for potential layoffs in the midst of a recession? If so, then you need to navigate the emotional toll that comes with a layoff. These valuable self-care tips will empower you to navigate the challenging emotional journey of being laid off from work.
Join Mike Veny, a renowned expert in emotional resilience, as he shares valuable advice on surviving a recession and finding your footing in uncertain times. Learn how to be emotionally resilient and discover practical ways to bounce back stronger when faced with sudden career disruptions.
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We invite you to learn about more stress management techniques through our recession stress management course: https://www.opensesame.com/online-training-courses/search?query=stressmanagementrecession&publisherIds=860019
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