During Suicide Awareness Month, vital conversations about mental health take center stage. This insightful video highlights the importance of being supportive allies for those in need. It emphasizes the critical role that friends, family, and community members play in preventing suicide and fostering a culture of openness and compassion. Together, we can break the stigma and offer hope to those struggling. Take a moment to learn, reflect, and make a commitment to reach out. Every voice matters in this essential battle against suicide. 📅💜
The Power of Sharing Your Mental Health Journey
Vulnerability is defined as being exposed to the possibility of being attacked or harmed physically or emotionally. As men, we are taught early how to defend ourselves and the number one lesson is not to expose your weaknesses and to prote...