During Suicide Awareness Month, vital conversations about mental health take center stage. This insightful video highlights the importance of being supportive allies for those in need. It emphasizes the critical role that friends, family, and community members play in preventing suicide and fostering a culture of openness and compassion. Together, we can break the stigma and offer hope to those struggling. Take a moment to learn, reflect, and make a commitment to reach out. Every voice matters in this essential battle against suicide. 📅💜
A Quick Start Guide for Mental Wellness in 2022
There was a massive shift in the messaging that took place at the start of 2022 around New Year’s resolutions—people didn’t want to set them. It makes sense. Over the last two years, we’ve experienced constant change and uncertain...