VIDEO: Mental Health Quotes: Do AFFIRMATIONS Work? (TRUE STORY) [2023]

https://lovelyrefinement.com/15-mental-health-quotes-that-make-you-feel-less-alone Mental health quotes can help you feel peace of mind if you’re struggling or they might help you understand someone else’s mental health struggles. In this video, Mike Veny analyzes the mental health quote, “No, it doesn't work that way. I can't just wake up one day, say ‘Oh, I wanna be happy' and be happy. Believe me, I've tried.”

This mental health quote comes from Lovely Refinement, a women's mental health site. More mental health quotes can be found on there by clicking the link above.

Do affirmations work? Mike believes that the answer to this question can be found in getting clear on the difference between mental health challenges and serious mental illness. He then discusses affirmations from the perspective of the book, What To Say When You Talk To Yourself By Shad Helmstetter.

So do affirmations work? Watch the video to learn the answer.

Mike Veny is a corporate wellness consultant who's company, Mike Veny, Inc., produces mental health courses. His company also owns Lovely Refinement, a women's mental health site.

Check out Mike Veny's mental health courses on OpenSesame: https://www.opensesame.com/s/mike-veny

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Video hashtags: #suicideprevention #mentalhealthquotes #mentalhealth

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”