Introduction
Transparency is essential to me, so I am letting you know that I may receive a commission on any MindPlace Kasina Mind Media System link that you click on from this site. The team at The MindPlace Company sent me a complimentary unit to review. I currently own, regularly use, and have thoroughly reviewed this product. Please do not spend your money unless you feel it’s something you need and will help you reach your goals.
Basic Information
Product: MindPlace Kasina Mind Media System
Contents:
- Easy-to-Follow Quickstart Guide
- Kasina Console Device
- Multi-Color Kasina Ganzframes
- Compact Earbud Headphones
- USB Charging Cable & Power Adapter
- Stereo Connection Cable
- Preloaded MicroSD Card with SD Adapter
- Protective Soft Carry Case
Price: $359
Rating: 8 out of 10
Official Website: www.MindPlace.com
Description
The MindPlace Kasina Mind Media System is is a unique meditation machine designed to help you relax, focus, be more creative, and meditate through light and sound stimulation. It integrates advanced audio-visual entrainment (AVE) technology to help guide your brain into different states of consciousness.
Using the Kasina Console, you select from a variety of pre-programmed sessions tailored to different states of consciousness, including:
- Deep relaxation and stress relief
- Energizing stimulation and focus
- Meditative journeys for mindfulness and inner peace
- Creative inspiration and problem-solving
Once you find what you’re looking for, you do the following:
- Insert the earbuds for immersive audio
- Put on the multi-color Ganzframes, which synchronize pulsing lights with the audio
- Sit back, relax, and let Kasina guide your mind into a deep, transformative experience
The soundtracks use a variety of background sounds including nature sounds and ambient electronic music. Most of the tracks use binaural beats which have been proven to be effective in inducing the mind into a meditative state.
The word binaural means ‘having or relating to two ears’. This represents the process, which works by simultaneously sending a marginally different sound frequency to each ear through headphones.
Each soundtrack synchronizes with the Ganzframes to give you a colorful visual experience. A 2013 study conducted by Poonam Dhaka, V. L. Chouhan, and Dharm Singh, has shown that light stimulation combined with sound stimulation can alleviate depression in teenagers.
The MindPlace Kasina Mind Media System comes from The MindPlace Company (formally Synetic Systems). This company was a pioneer in developing microprocessor-controlled light and sound systems. They have been around since 1988, and their headquarters is on a small island in the Pacific Northwest.
Who It’s Good For
The short answer is everybody. More specifically, anyone interested in:
- An altered state of consciousness
- Deeper relaxation
- A different type of meditation
- Sharper focus
The long answer is anyone who is seeking additional treatment for mental health issues such as depression and anxiety.
The MindPlace Kasina Mind Media System has been an incredibly valuable tool in my mental health journey. I am currently receiving professional treatment for major depressive disorder, anxiety, and obsessive-compulsive disorder (OCD), and one of the key factors in me living my best life is finding the right combination of tools and resources that work for me.
How Kasina Fits Into My Mental Health Treatment
Through years of experience, I’ve learned that there is no one-size-fits-all approach to mental health. For me, professional counseling and psychiatric medication play essential roles in managing my conditions, but I also seek out complementary tools that enhance my well-being. The Kasina has become a powerful supplement to my treatment, helping me relax, reset, and refocus when I need it most.
That said, I do not see the Kasina as a replacement for therapy, medication, or any other professional intervention. Instead, I view it as a supportive tool that enhances my ability to manage stress, regulate my emotions, and cultivate mindfulness.
Why I Believe in Discussing It with a Doctor
Before incorporating the Kasina into my routine, I had a conversation with my psychiatrist, and I strongly recommend that anyone considering it do the same. While it has been an incredible asset for me, everyone’s mental health journey is unique. Your doctor or mental health professional can help determine if it fits your specific needs and conditions.
How the Kasina Works for Me
As I mentioned before, the Kasina combines light and sound therapy to help shift brainwave activity, guiding the mind into a deeply relaxed or focused state. It has been particularly helpful for me in:
- Managing stress and anxiety when I feel overwhelmed
- Enhancing my meditation practice, making it easier to enter a state of calm
- Increasing focus and mental clarity, especially during creative work
- Promoting better sleep, helping to quiet my racing thoughts before bed
By simply putting on the Ganzframes, selecting a session, and immersing myself in the experience, I can step away from the noise of daily life and reconnect with a more balanced state of mind.
Is the MindPlace Kasina Mind Media Meditation System a SCAM?
Even though I implement alternative and holistic practices, I tend to be skeptical about them. When I opened the box, I assumed it would be another nonsense new-age product that wouldn’t do athing for me. To be as honest and thorough as possible in this review, I needed to have low expectations.
Fortunately, I was wrong. My Kasina turned out to be an excellent addition to the treatment of my depression and anxiety. I use my unit a few times weekly and have seen some good (and quick) results.
Pros
In this part of my review of the MindPlace Kasina Mind Media System, I’ve decided to not only give you my list of pros of this product but also include my review.
- It’s easy to use..
- There are a variety of tracks.
- There is data to back up the technology.
- The company has been around since 1988.
- Lots of good reviews online.
Here are my thoughts about this product. After using it for several months, here are my thoughts:
What I liked most was that it had an immediate effect on my mood.
Also, it’s passive. Unlike guided meditation or visualization audio tracks, there is no human voice giving you instructions to do anything. You just put the earbuds in, put on the glasses, lie down, and close your eyes. That’s it!
There are a variety of tracks to listen to that address a range of issues:
- The Accelerate tracks help you with energy, peak performance, and focus.
- The Meditate tracks are for meditation and relaxation training.
- The Mind Art tracks are experimental, and visualization, and some are intended purely for conscious-altering enjoyment.
- The Night Voyage tracks are good before bedtime and induce lucid dreaming.
- The Rejuvenate tracks are good for sports recovery and after a long day at work.
- The Trance tracks facilitate hypnagogia, which is the transitional state between sleep and wakefulness.
I tried the Cheer Up track (Accelerate) when I was depressed and felt a dramatic difference in my mood after I finished. I tried the Before Learning (Accelerate) track towards the middle of a long workday and saw an improvement in my productivity. The best tracks for me have been the Night Voyage tracks. I’ve used them on nights when I was awake from insomnia, and they got me to go to sleep.
Last, but not least, the battery lasted much longer than I expected it to before needing to be recharged.
Cons
- The fact that it uses light and sound technology may not be suitable for people who are extra sensitive to light and sound. Again, this is why it’s important to talk with your doctor or mental health professional before investing in it.
- The unit reminds me of an early iPod or MP3 player. It’s much BIGGER than I would like it to be.
- It’s bulky. It comes with a pouch, and I don’t feel an incentive to carry it around with me when I’m commuting through New York City or traveling. Also, I wish the glasses were Bluetooth activated, and I could listen to the track through my smartphone.
- The manual is written academically. People who geek out on this stuff will dig it. More straightforward language would make everything easier to understand.
- The mental health treatment benefits and research on this technology should be highlighted more in the information on the website, but can’t be for legal reasons.
- I find it hard to justify investing in it when I can find a free meditation app to use on my cell phone.
Also, the price might seem high for some people’s budgets. Fortunately, there are lower-priced mind-media meditation systems like the MindPlace Limina Light & Sound Meditation System.
Although these issues can be a problem for some users, I don’t think they are serious issues and don’t diminish the overall advantage of the MindPlace Kasina Mind Media System.
Money-Back Guarantee
There is a 60-day money-back guarantee. 60 days is more than enough time to see results. It also comes with a 2-year manufacturer warranty.
Conclusion
In summary, this light and sound machine is designed to promote relaxation, stimulation, meditation, or creativity. It’s a legitimate tool for anyone interested in those things. I have found it very useful for helping my depression, anxiety, and insomnia reasonably quickly. It’s bulkier than the smartphones we are accustomed to carrying. Finally, it may seem a bit pricey, but a 60-day money-back guarantee backs it.
It offers you:
- Effortless meditation – ideal for beginners or those who struggle with traditional techniques
- Enhanced focus & creativity – great for artists, writers, and professionals seeking mental clarity
- Stress & anxiety relief – helps reduce mental overload and encourages deep relaxation
- Drug-free mind expansion – a natural way to explore altered states of consciousness
I give it an 8 out of 10 rating.
As I’m finishing writing this review, I asked myself one question:
Since this product was given to me for FREE, would I purchase a new one if mine broke or got lost?
Knowing what I know about how effective this has been for my mental health, I would pay for another MindPlace Kasina Mind Media System without hesitation! It has come in really handy at moments when my mind needs it.
