https://www.mikeveny.com/workplace-mental-health-training-that-gets-results Online training courses that focus on focus on self-care, resilience, coping skills, daily self care, healing from trauma have become extremely popular. However, some online training courses just focus on basic self-care tips and other ones go much deeper into self-care habits.
Mike Veny is a corporate wellness consultant, who's company, Mike Veny, Inc., offers online training courses and mental health in the workplace training. In this video, he delivers a simple self-care definition, resilience definition, and discusses the importance specific self-care habits for coping skills, daily self care, and healing from trauma.
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Video hashtags: #continuingeducation #training #workplacewellness
