VIDEO: How to Harness Your Anger for Motivation (Philosophy Secrets)

What if everything you’ve been told about anger… is wrong?

In this powerful and deeply personal video, mental health speaker and Certified Corporate Wellness Specialist® Mike Veny reveals a raw, transformative journey with one of the most misunderstood emotions: anger. As a child, Mike struggled with uncontrollable rage—at one point slashing his brother’s car tires out of pure fury. And that wasn’t the worst of it.

Despite years of searching for anger management tools and techniques, nothing truly worked—until he discovered something radically different: a philosophy of anger.

Mike takes viewers behind the scenes of his emotional evolution—from explosive outbursts to a mental health breakdown in 2016 that forced him to reconsider everything. Desperate to stay alive and out of jail, he attended a retreat on difficult emotions with psychotherapist Jon Terrell. That retreat would change his life.

In this video, Mike introduces a new framework for anger—one that views it not as something to eliminate, but something to transform. He explains why suppressing anger backfires, how it often masks deeper pain, and most importantly, how it can become a source of strength.

The video also includes a powerful clip from Mike’s 2025 closing keynote at The Family Cafe in Orlando, Florida, where he spoke to an audience of thousands—including individuals with disabilities, families, and professionals—about how to turn anger into power. His message: your anger is not your weakness. It’s your fuel.

Viewers will walk away with:

* A new philosophy for understanding and embracing anger
* Personal stories that show how anger can both destroy and empower
* Hacks and techniques that actually help people channel anger
* Real-world applications for parenting, workplace tension, or emotional overload
* A powerful reminder that anger is energy—and when directed with intention, it can change lives

Whether someone is facing their own anger issues, raising an angry child, or supporting others through emotional turbulence, Mike Veny offers a refreshing, compassionate, and empowering approach that redefines what it means to be “angry.”

👉 Explore Mike Veny’s anger management courses here:
https://www.opensesame.com/online-training-courses/search?query=anger&isPlus=true&publisherIds=860019&includeSubtitles=true&audioTranslated=false&courseText=true&subtitlesTranslated=false&sortDirection=desc&sortField=_score

About Mike Veny
Mike Veny is a Certified Corporate Wellness Specialist® and the winner of Corporate LiveWire’s Innovation and Excellence Award in 2022, 2023, and 2024. He was named 2023 Leader of Mental Health Awareness by NAMI New York State and received Acquisition International Magazine’s 2025 Global Excellence Award for Certified Corporate Wellness Specialist® of the Year.

Stay in touch with Mike Veny!
Website: https://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”