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VIDEO: The CURE To Emotional Pain

Are you struggling with emotional pain? The cure isn’t about avoiding, suppressing, or numbing it—it’s about sitting with your feelings. In this video, Mike Veny, a Certified Corporate Wellness Specialist® and multi-award-winning mental health advocate, shares why allowing yourself to feel your emotions is the key to healing.

Mike Veny has been recognized as Corporate LiveWire’s Innovation and Excellence Award Winner (2022, 2023, 2024), the 2023 Leader of Mental Health Awareness by NAMI New York State, and Acquisition International Magazine's 2025 Global Excellence Award Winner for Certified Corporate Wellness Specialist® of the Year.

⚠ DISCLAIMER: Mike Veny is not a mental health professional. If you need help, call 988 or reach out to a licensed mental health professional.

In this video, you’ll learn:
✅ Why emotional pain doesn’t just disappear when ignored
✅ The power of sitting with your feelings and allowing emotions to pass
✅ How to stop intellectualizing emotions and start feeling them
✅ Practical steps to move from pain to healing

If you’ve ever felt overwhelmed by emotions and didn’t know what to do, this video will help you understand how to embrace them instead of pushing them away.

If you're looking for top mental health speakers, Mike Veny is a must-see: https://learn.mikeveny.com/mental-health-speaker

Stay in touch with Mike Veny!
Website: https://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny

March 20, 2025
Videos
Mike Veny

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”