VIDEO: The Surprising Truth About Feeling Angry

Explore a new **philosophy** for understanding **anger**, seeing it not as something to eliminate, but something to utilize. Learn how to **handle anger** by understanding that it often masks deeper pain, and how it can become a source of **energy**. This approach redefines what it means to be “angry”, leading to better **emotional health**.

Website: https://www.mikeveny.com
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Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”