IS World War 3 Affecting YOUR Mental Health? In this eye-opening video, Mike Veny, Certified Corporate Wellness Specialist® and mental health advocate, dives deep into the emotional and psychological toll of the global crisis we’re living through. As talks of World War 3 continue to dominate headlines and social media feeds, millions of people are silently struggling with anxiety, depression, and emotional overwhelm.
Whether you're doomscrolling the latest war news or simply feeling drained by the uncertainty of our times, this video offers vital insights and real solutions.
Mike Veny is the winner of Corporate LiveWire’s Innovation and Excellence Award in 2022, 2023, and 2024, the 2023 Leader of Mental Health Awareness from NAMI New York State, and Acquisition International Magazine’s 2025 Global Excellence Award for Certified Corporate Wellness Specialist® of the Year. He brings decades of lived experience, training, and powerful storytelling to help you stay grounded and resilient—even when the world feels like it’s on fire.
🔥 What You’ll Learn in This Video:
* The hidden mental health effects of the current global climate
* How the news of war can fuel emotional burnout and nervous system overload
* What World War 3 might mean for your mental health, even if it never happens
* Step-by-step strategies for protecting your emotional well-being
* How to stay informed without spiraling into fear and anxiety
* What you can do to build resilience and regain control during uncertain times
💥 Why This Matters:
The constant flood of news about war, crisis, and destruction can chip away at your mental health—even if you're not directly involved. Stress levels are rising, people are feeling more hopeless, and many are struggling in silence. If you’ve asked yourself, “Why do I feel so anxious all the time?” or “How do I stay emotionally strong if World War 3 really happens?”—this video is for you.
This isn't about fear-mongering. It’s about mental preparedness, emotional intelligence, and protecting your peace. No matter what’s happening in the world, your inner stability matters.
✅ Tools to Support Your Mental Health Amid Crisis:
* Nervous system regulation techniques
* Practical grounding tools to stop spiraling thoughts
* Tips on how to consume the news without emotional collapse
* Ideas to create your own Emotional Emergency Toolkit
* Resources to help you stay connected and supported
🧠 Whether you’re a corporate leader, parent, caregiver, student, or simply a concerned global citizen, learning how to maintain your stability and mental health during bad news of war is essential. You are not powerless. And you are not alone.
If this video resonates with you, please like, comment, and share with someone who needs to hear it.
Stay in touch with Mike Veny!
Website: https://www.mikeveny.com
Courses: https://learn.mikeveny.com
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
The speaker expresses strong worries about the possibility of **World War 3** and how seeing news about it is a major source of **stress**. They ponder what actions are needed to prepare for a potential global **crisis**, and consider the impact of **global instabilities**. The speaker may also be interested in **stress management** techniques to cope with their anxiety.
