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YouTube Video: WOW! Gratitude Meditation: 15 Minute Guided Meditation Binaural Beats

Mike Veny

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Welcome to our channel! In this 15 minute guided meditation for gratitude, allow yourself to immerse in a moment of tranquility and appreciation.

Gratitude is a powerful practice that can transform your mindset and bring more positivity into your life. Through this guided mindfulness meditation, you will be gently guided to reflect on the things you are grateful for, cultivating a deeper sense of appreciation and contentment.

Featuring soothing binaural beats and the calming voice of a male guide, this guided gratitude meditation is designed to help you relax, unwind, and tap into the abundance of gratitude within you. Take this opportunity to nurture your emotional well-being and cultivate a positive mindset.

This guided meditation is brought to you by the Relax And Be Emotionally Well™ app, a guided meditation app that uses a proprietary formula so that each meditation is trauma sensitive, inclusive, and uses transformational language. It’s one of the best meditation apps for beginners.

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The Relax And Be Emotionally Well™ app
http://www.myrelax.app

Download on the App Store: https://apps.apple.com/us/app/relax-and-be-emotionally-well/id1672311444

Download on the Google Play Store: https://play.google.com/store/apps/details?id=com.application.relaxemotion&pcampaignid=web_share

Follow us on Instagram at https://www.instagram.com/relaxmeditations

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.