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VIDEO: Beat ELECTION ANXIETY with 5-Minute Stress Fix

Dealing with election anxiety and stress? Mike Veny, a Certified Corporate Wellness Specialist®, is here to help. In this video, Mike shares simple yet effective techniques to manage election anxiety and maintain mental well-being during election season. Discover practical strategies that you can easily incorporate into your daily routine to keep stress at bay. Learn how to navigate the pressures of presidential elections and stay grounded amidst the polls and political chatter.

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November 6, 2024
Videos
Mike Veny

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”