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YouTube Video: Break Free from Mental Chains: Escape Thinking Traps Now!

Mike Veny

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Unravel the complexities of unhealthy thought patterns that can undermine mental resilience. Eight common thinking traps are discussed, shedding light on how they emerge during moments of sadness, anger, anxiety, depression, or stress. Gain insights into practical techniques and strategies designed to boost mental fortitude and foster well-being in today’s fast-paced world. Empower yourself with the knowledge to identify and overcome these detrimental thinking traps. Enhance your emotional strength and learn to navigate life’s challenges effectively.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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