Mike Veny site logo
M

VIDEO: Election Stress Got You Down? Expert Advice Inside!

Emotions are running high in today's divisive landscape, and it's crucial to take a moment for self-reflection and healing. This insightful video brings to light the importance of acknowledging feelings and knowing when to seek professional help. Explore essential strategies for reconnecting with loved ones despite political differences. Discover how setting boundaries in conversations can create a safe space for meaningful interactions. Let's foster understanding, compassion, and genuine connection amidst the chaos. 🕊️💖

#MentalHealth #DivisivePolitics #EmotionalWellbeing #HealthyConversations #CopingStrategies #Relationships #SelfCare #SeekHelp #Boundaries #Empathy

November 16, 2024
Videos
Mike Veny

Mike Veny

Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more. Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”