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YouTube Video: How to Set Wellness Goals That Actually Stick in 2025

Mike Veny

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Are you tired of setting wellness goals that don’t stick? In this video, Certified Corporate Wellness Specialist® Mike Veny shares his award-winning strategies for how to set wellness goals that work. Whether focusing on fitness, mental health, or overall well-being, Mike provides practical tips to help you create a personalized plan for success in 2025.

Learn how to set health and wellness goals using proven methods to ensure you’re not just dreaming about optimal health but actively working towards it. From creating achievable fitness & wellness goals to overcoming obstacles, this video covers it all.

Mike Veny, a three-time winner of the Corporate LiveWire Innovation and Excellence Award (2022, 2023, and 2024), brings his expertise to help you finally experience the results you’ve been looking for. Whether working on health and wellness resolutions or striving to reach your wellness goals, Mike’s insights will inspire you to take action.

Topics Covered:
✔️ How to set SMART wellness goals for 2025
✔️ Tips to achieve your health and wellness resolutions
✔️ Strategies to stay consistent with your fitness & wellness goals
✔️ Why most wellness goals fail—and how to make yours succeed

Get ready to transform your mindset and achieve the health and wellness you deserve! Watch now and start setting goals that truly stick.

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Website: https://www.mikeveny.com
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LinkedIn: https://www.linkedin.com/in/mikeveny

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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