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YouTube Video: Unlock the Secret to Stress Management: Discover Your Purpose!

Mike Veny

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Lack of purpose can lead to overwhelming stress, impacting every facet of life. This insightful discussion highlights the profound connection between finding your purpose and effective stress management. Mike Veny sheds light on the importance of purpose in personal fulfillment and stress reduction, revealing how carrying the weight of uncertainty can lead to burnout. Gain valuable strategies to identify your purpose and transform your approach to stress. Embrace the journey toward a balanced and meaningful life.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
How to Self-Care: The Ultimate Checklist

How to Self-Care: The Ultimate Checklist

If you enjoy the video below, please like, comment, and subscribe to my channel! Have you ever wondered how to actually include self-care in your life? I mean, it’s something that we hear about all the time, but how do you actually apply it to...
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