Navigating life’s challenges can often feel isolating, especially during moments of crisis. This essential message highlights critical resources available for anyone grappling with thoughts of suicide or self-harm. The National Suicide Prevention Hotline is just a call away at 988, providing immediate, confidential support from trained professionals who truly understand. Remember, seeking help is a sign of strength, and you don’t have to face this alone. Let’s spread awareness and remind ourselves that care and compassion are only a text or chat away. Your well-being matters—take that crucial step towards healing today.
Feeling overwhelmed? There’s always hope—reach out for support! 🌟
Mike Veny
Mike Veny is a globally recognized mental health speaker and Certified Corporate Wellness Specialist® who has made it his mission to transform stigma into strength through rhythm and story. Known for his electrifying drumming keynotes and raw, real talk, Mike helps workers thrive and organizations create emotionally healthy cultures. His work bridges inclusive excellence, mental health, and professional development—and is known for producing measurable change. He has been booked by NAMI, Microsoft, Merck, and hundreds more.
Mike is also the CEO of Lovely Refinement, a women's mental health and wellness brand, which owns the Training Refinery, a continuing education powerhouse. In all of his professional efforts, Mike is fiercely committed to empowering employees to discover emotional wellness and resilience so that they can accelerate personal and professional growth and avoid damaging burnout. He is also the host of a podcast called “Coffee With Mike: Mental Wellness & Belonging for Leaders.”