YouTube Video: A Simple Conversation Can Change Everything! 💬💖

Mike Veny

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The importance of reaching out to those at risk cannot be understated. A caring conversation can be a lifeline, and knowing how to approach these sensitive topics is crucial. For anyone feeling lost, remember, mental health professionals are just a call away. This month, we also honor those we’ve lost to suicide, extending our love and support to survivors navigating their grief. Compassion is key, as is the reminder to those who struggle: you matter; you’re not alone. Let’s foster understanding and break the stigma surrounding mental health together.

Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
8 Tips On How To Quit Those Pesky Bad Habits

8 Tips On How To Quit Those Pesky Bad Habits

Photo by Madison Inouye If you want to improve your mental health and well-being, you need to start by breaking bad habits. Habits can be hard to break, but taking steps to identify and address them can make a huge difference. Here are some of t...