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YouTube Video: News Overload Causing Election Anxiety? Here’s the Solution!

Mike Veny

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Are you feeling overwhelmed by election anxiety? Mike Veny, a Certified Corporate Wellness Specialist®, shares crucial advice on the importance of limiting news consumption to protect against election-related stress. In this insightful video, Mike explains how constant exposure to election news can heighten anxiety and offers practical tips for managing your media diet. Learn how to strike a balance and maintain your mental health during the election season by being mindful of your news intake.

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Mike Veny

Mike Veny won Corporate LiveWire’s 2022 & 2023 Innovation & Excellence Awards for his work as a Certified Corporate Wellness Specialist®. He also won NAMI New York State’s 2023 Leader Of Mental Health Awareness award. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy. Determined to overcome a lifetime of serious mental health challenges, Mike’s career began as a professional drummer and evolved into becoming a change maker in the workplace wellness industry. Mike is the author of several books, including the best-selling book, Transforming Stigma: How to Become a Mental Wellness Superhero. He is currently furthering his knowledge at Maharishi International University, pursuing a Consciousness and Human Potential degree.
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