The Art of Learning to Sit with Your Feelings

The Art of Learning to Sit with Your Feelings

All human beings experience emotions. They are a critical component of our lives and crucial to our survival. We are designed to feel a broad range of emotions, some of which might be comfortable, and others may be uncomfortable. There are no two ways about it: we all...

The Top 5 School Mental Health Speakers

Mike Veny is a mental health motivational speaker for middle school and high school students.Learn more about his programs here. How would the world be without the young people? Would striving for a better future be worthwhile? Would we, the human race, be sure about...