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Divorce and Mental Health: How to Stay Strong During This Emotional Time
In this era, many marriages don’t always survive the test of time. In the US, the reported number of divorcees stands at 746,971. This is equivalent to 2.7 per 1000 population. In many divorce cases, there are two sides: the initiator, who asks for a divorce,...
How Can An Old Job Impact Your Long-Term Mental Health?
While work is an important part of life, it isn’t something that you should always have to carry. Everyone deserves to have the chance to take breaks throughout their careers, and the hard work you do should ideally culminate in a comfortable retirement. Of course,...
How to Look After Your Mental Wellbeing While Working From Home
The past year has been tough for many people, and mental health has suffered in general. While working from home, you can quickly begin to feel isolated and detached from the world. This means that while working remotely, managing your mental health is critical...
How Marketing Execs Can Reduce Their Daily Stress Levels
As a marketing exec, you’ll know how stressful the job can be and how heavy the workload often becomes. But it doesn’t necessarily have to be that way. Stress is one of the biggest problems people face in their careers, and those in senior and executive positions tend...
4 Tenets Of Good Self-Care
There is a real improvement at the moment in our culture, whereby more and more people are learning both the value of good self-care and learning how to actually do it better for themselves. If you are starting to think about how to improve your self-care, there are...