Emotional support animals change lives every day. A newer study shows that ESA dog owners saw their quality of life improve. The COVID-19 pandemic proved how valuable these companions can be. Almost 90% of people said their pets were vital support systems that helped...
If you want to improve your mental health then one of the best things you can do is have a good support system. If you don’t feel as though you have one, or if you want to take steps to try and help yourself then all you have to do is take a look below. Healthy...
Mental health events are more important than ever—and how you design them matters. People tune out when every program feels the same, so the key is to deliver ideas in fresh, creative ways. The more variety you build in, the more chances you have to repeat essential...
A Haruki Murakami quote about pain and suffering serves as the foundation for Mike Veny’s personal brand mission statement. In this video, Mike, a Certified Corporate Wellness Specialist® and award-winning mental health speaker, shares how this Haruki Murakami quote...
🚨 If you or someone you know is feeling suicidal or thinking of harming yourself or others, please call 988 in the U.S. for immediate support. You are not alone. 🚨 Depression doesn’t always look like sadness. In this video, Mike Veny, a Certified Corporate Wellness...
DISCLAIMER: This piece provides information only and should not replace professional medical advice. Please contact a mental health professional immediately or call the National Suicide Prevention Lifeline at 988 if you're experiencing severe depression or having...
Pixabay - CC0 Licence Creating an inclusive, supportive workplace isn’t just a moral decision in the present day. It’s simply good business. A more diverse workplace brings a wider range of perspectives and problem-solving skills. One key example of where diversity in...
Image Credit: Umit Bulut from Unsplash. You’ll already know you’ll have to look after your mental health. It’s always been important, but it’s increasingly more and more important. There are plenty of reasons why, especially considering how your mental health impacts...
Supporting an employee with depression can feel overwhelming, but you don’t have to navigate it alone. In this video, Mike Veny, a Certified Corporate Wellness Specialist® and workplace mental health speaker, shares practical steps to help you handle an employee with...