https://youtu.be/ztSv2wYIv14 My Personal Epiphany After having months of crisis after crisis this year, I began learning how to achieve and maintain emotional sobriety. For me, emotional sobriety is showing up for myself emotionally each day. I do this through...

When Family Members Don’t Like You Some Background when family members don't like you Recently, I have had some painful experiences with family members who don’t like me or support me. I found this particularly difficult because I’m spoiled on a daily basis, with...

This article is the personal narrative of  “The Mike Veny Show” co-host and journalist, Leanna Johnson, who deals with post-traumatic stress disorder (PTSD). It may be triggering to anyone who has dealt with trauma, abuse, or assault. She is not a mental health...

Let’s face it; our society has many challenges. Mental health issues rank among the major stumbling blocks that are fearlessly threatening our existence. Most people would agree that a person living with a mental illness needs treatment. One place that has seen a rise...