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A portion of this post was sponsored by FATJOE. However, all opinions expressed in this post are based on my personal view. Mike Veny is a mental health speaker. Learn more about his programs here. CHECK FEES & AVAILABILITY I struggle with severe anxiety....
This article contains affiliate links. For more information, see my disclosure here. If you are interested in learning to do Primordial Sound Meditation (PSM), I will do my best to give you a clear understanding of what it is, how to get started and my own...
This article contains affiliate links. For more information, see my disclosure here. Primordial sounds are tone-based mantras, which the Merriam-Webster Dictionary defines as a sound, word, or phrase that is repeated by someone who is praying or meditating....
Mike Veny is a mental health speaker. Learn more about his programs here. CHECK FEES & AVAILABILITY Mental Health Help Hotlines & Websites The following is a list of resources that could help you to either get the help you need or the information you are...
Mike Veny is a workplace mental health speaker. Learn more about his programs here. CHECK FEES & AVAILABILITY Several months ago I planned on writing a post to address what employers could do to support the mental health of their employees. When fear and...
Mike Veny is a workplace mental health speaker. Learn more about his IACET accredited programs here. CHECK FEES & AVAILABILITY *Updated August 9, 2021 Right when things were starting to feel somewhat "normal" again, things are starting to change again. Many...