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How To Protect Your Mental Health When Starting A Business

How To Protect Your Mental Health When Starting A Business

This is a contributed post. However, all opinions expressed in this post are based on my personal view. When you are in the process of starting up a business, it can be easy to neglect your mental health. Many entrepreneurs overlook this because they pour their absolute everything into making their new venture work. However, […]...
4 Different Routes to Find Therapy

4 Different Routes to Find Therapy

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Therapy is a useful tool for anyone who feels that they need support with their mental health. You don’t have to have a diagnosed mental health disorder or wait for everything to go wrong before you see […]...
How You Can Implement Fitness Into Your Busy Life

How You Can Implement Fitness Into Your Busy Life

This is a contributed post. However, all opinions expressed in this post are based on my personal view. There comes a time in our lives when we start to think that changes need to be made to our lifestyle. This can happen in many different ways. You can look at your diet, you can look […]...
Tips on Being Proactive in Business for Workplace Mental Health

Tips on Being Proactive in Business for Workplace Mental Health

 This is a contributed post. However, all opinions expressed in this post are based on my personal view. When running a business you know that the future isn’t certain and sometimes issues can arise. Some sudden issues we can’t control but there are ways that we can prepare our business. It is much better to […]...
5 Smart Ways Entrepreneurs Can Manage Mental Health & Wellness Challenges

5 Smart Ways Entrepreneurs Can Manage Mental Health & Wellness Challenges

This is a contributed post. However, all opinions expressed in this post are based on my personal view. The business world with its growing uncertainties is sometimes filled with stress, and depression, among other mental health issues. Starting a business, in particular, can be overwhelming as it involves long hours of work and planning. One […]...
How Employers Can Support Employee Mental Health Working Remotely in 2021

How Employers Can Support Employee Mental Health Working Remotely in 2021

The miraculous healing of the nation and pandemic didn’t come with the arrival of 2021 even though we crossed our fingers, hoped, prayed, and did every special dance we could think of to bring it about. Remote work is continuing for many. We’re in desperate need of healing the division between groups—racial, political, [go ahead […]...
Ways To Nourish Mental Health As A Homeworker

Ways To Nourish Mental Health As A Homeworker

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Working from home became the norm for many of us in 2020, and millions of people all over the world are still working remotely. While there are advantages to spending more time at home, there are also […]...
Preventing Customer Service From Becoming Too Stressful

Preventing Customer Service From Becoming Too Stressful

This is a contributed post. However, all opinions expressed in this post are based on my personal view. Stress is a big thing in the business world. Peace of mind is something every business owner needs on their side, but we all know that there are a few elements of the corporate world that put so much […]...
How To Keep on Top of Your Mental Wellbeing as a Business Owner

How To Keep on Top of Your Mental Wellbeing as a Business Owner

This is a contributed post. However, all opinions expressed in this post are based on my personal view. When you initially start a business the prospect of beginning a new chapter and being your own boss is exciting. But after a while, the reality of working long hours and having to keep on top of the business […]...