Launching a business is an incredibly exciting prospect but we all know that life can get hectic when you’re juggling running a company with raising kids, managing a household, or looking after others. Stress and anxiety are commonplace among entrepreneurs. In this...
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Don’t Let Anxiety Stand In The Way Of Your Career Goals
While many people will experience anxiety on an occasional basis, such as when a deadline is looming over their shoulders, for others, it will be a more common occurrence. While it’s important to remember that you aren’t alone (anxiety disorders are the most common...
4 Reasons Why Fostering a Cohesive Business State of Mind Has Never Been More Important
What is cohesion? Cohesion is more than just working alongside one another. Arguably it is the root of success, a cohesive team leads to more success, self-esteem, and workplace satisfaction. A cohesive team is one that works together to achieve a goal or target...
Pride Month: Celebration, Controversy, and Effective Advocacy
Pride Month. There sure are a lot of strong emotions that come out at the mere mention of this. There are some who celebrate it for themselves. Those who celebrate it for others. Some oppose it completely. And others who couldn't care less either way. And it's not...
Divorce and Mental Health: How to Stay Strong During This Emotional Time
In this era, many marriages don’t always survive the test of time. In the US, the reported number of divorcees stands at 746,971. This is equivalent to 2.7 per 1000 population. In many divorce cases, there are two sides: the initiator, who asks for a divorce,...
How Can An Old Job Impact Your Long-Term Mental Health?
While work is an important part of life, it isn’t something that you should always have to carry. Everyone deserves to have the chance to take breaks throughout their careers, and the hard work you do should ideally culminate in a comfortable retirement. Of course,...