1 in 5 U.S. adults face mental health conditions yearly, and over 28 million people don't receive treatment. These numbers tell the story of our neighbors, friends, and colleagues who need support and connection. My decade-long journey as a mental health keynote...

DISCLAIMER: This piece provides information only and should not replace professional medical advice. Please contact a mental health professional immediately or call the National Suicide Prevention Lifeline at 988 if you're experiencing severe depression or having...

Pixabay - CC0 Licence Creating an inclusive, supportive workplace isn’t just a moral decision in the present day. It’s simply good business. A more diverse workplace brings a wider range of perspectives and problem-solving skills. One key example of where diversity in...

Image Credit: Umit Bulut from Unsplash. You’ll already know you’ll have to look after your mental health. It’s always been important, but it’s increasingly more and more important. There are plenty of reasons why, especially considering how your mental health impacts...

Pexels One essential aspect of your overall well-being is your mental health. When you take good care of your mind you’ll have more natural energy and will be in a better mood.  It’s normal to get busy and let this important aspect slip through the cracks. The...

Ready to kick off your teaching career in South Dakota? You need to understand several significant steps and requirements to become a certified teacher. The South Dakota Department of Education manages teacher certification with high standards that ensure quality...