A Parent’s Love Knows No Gender By Kayleen Holt “I don’t care what gender my baby is, as long as it’s healthy.” We often say this when we’re expecting. But do we mean it? With my second pregnancy, I was convinced I was carrying a boy. Everything felt different than...
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How to Keep Your Team’s Working Environment Positive
Do you feel as though your team’s working environment isn’t as positive as it could be then your business could be losing out. One way for you to do something about this would be for you to try and make a change so your team can reap the benefits of the investments...
7 Great Ways To Look After Your Mental Health As A Business Owner
Image Credit: Nik Shuliahin from Unsplash. Everyone experiences issues with their mental health at some point or another. In most cases, these can be easily dealt with, especially with proper support and professional help. Entrepreneurs often find this difficult, and...
Why Is It So Hard to Let Yourself Grieve?
A question came in from transplantlyfe.com, where I had the honor of participating in an ask-me-anything conversation about grieving the body you had. Now, Transplant Lyfe, just so you know, is a network, a whole community of transplant recipients, care partners,...
How Does Your Mental Health Affect Your Physical Well-Being
Image Credit Mental health and your physical well-being are interconnected but often are addressed separately. Although it’s understandable why certain aspects of mental health and physical wellness are treated differently, scientific research proves that they...
Alternative Ways to Deal with Emotional Trauma
CC0 Licensed Image Courtesy of Pexels We all have to deal with emotional trauma at some point, and even though it can feel like there is no hope, there are always methods of coping you can try when some of the standard ones don’t work. So, here are some useful...