VIDEO: Adults Need Screen Time Limits Too!

VIDEO: Adults Need Screen Time Limits Too!

Watch the full-length video here: Subscribe For More! https://www.youtube.com/mikeveny #shorts If you're constantly scrolling through social media, it's time to consider a **digital detox**. This **short video** suggests using apps to limit your **phone addiction**...
VIDEO: How Fear Actually Affects Your Body

VIDEO: How Fear Actually Affects Your Body

Watch the full-length video here: Subscribe For More! https://www.youtube.com/mikeveny #shorts The video simplifies the four responses to danger, using a lion encounter as an example. It details how humans react to threats by either fight, flight, freeze, or fawn....
VIDEO: Why Global Conflicts Are Rising Again

VIDEO: Why Global Conflicts Are Rising Again

Watch the full-length video here: Subscribe For More! https://www.youtube.com/mikeveny #shorts The video explores the reasons behind the increasing discussions about **world war 3**, highlighting the ongoing **conflict** and the constant stream of related **news**. It...
VIDEO: How To Survive World War 3 (Wartime Preparedness)

VIDEO: How To Survive World War 3 (Wartime Preparedness)

IS World War 3 Affecting YOUR Mental Health? In this eye-opening video, Mike Veny, Certified Corporate Wellness Specialist® and mental health advocate, dives deep into the emotional and psychological toll of the global crisis we’re living through. As talks of World...
VIDEO: Self Care Hacks for BUSY People You Need to Know

VIDEO: Self Care Hacks for BUSY People You Need to Know

If you're always on the go and barely have time to breathe, this video is for you. Certified Corporate Wellness Specialist® Mike Veny breaks down the truth about self-care for busy people—what it actually means, how to tell the difference between genuine self-care and...