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Depression vs. The Strong Black Man

Depression vs. The Strong Black Man

In Black culture, more often than not, men are not encouraged nor given a chance to be open with how they feel and be in touch with their feelings. The cultural pressure to be a ‘strong Black man’ can be psychologically and physically taxing. Men may feel that seeking treatment for mental health issues may […]...
9 Quick and Easy Depression Resources Online

9 Quick and Easy Depression Resources Online

According to the National Institute of Mental Health, depression is one of the most common mental health conditions that you can live with. Approximately seven percent of the population in the United States of America lives with depression. In my opinion, the percentage is actually much higher because so many people are ashamed to admit it. […]...

How to Prevent Suicide Through Selfless Storytelling

“I don’t think people realize the power one person can have to change a situation or impact someone’s life.” – Lizzie Valasquez When I think about how to prevent suicide, one of the keys is to get into the habit of sharing selfless stories. Share those stories that show you in a not-so-positive light. These are […]...

How to Become a Motivational Speaker for Youth – Part 2

The following article was created from my podcast, The Mike Veny Show. This is from episode 2, How to Become a Professional Motivational Speaker for Youth Events. I invite you to listen to this episode on iTunes, Stitcher, Sound Cloud, or below. It’s the second part of a series. If you haven’t done so, read part 1… Please remember […]...
How to Become a Motivational Speaker for Youth – Part 1

How to Become a Motivational Speaker for Youth – Part 1

This following article was created from my podcast, The Mike Veny Show. This is from episode 2, How to Become a Professional Motivational Speaker for Youth Events. I invite you to listen to this episodeon iTunes, Stitcher, Sound Cloud, or below. Please remember to leave a comment at the bottom. https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/239590445&color=a720f0&auto_play=false&hide_related=false&show_comments=true&show_user...

My Favorite TED Talks on Mental Health

The Highs and Lows of Life – Hakeem Rahim My good friend Hakeem Rahim shares his deeply personal story about mental illness. What makes Hakeem a unique presenter is how powerful and poetic he is. Most importantly, he paints a great picture of what it feels like to have a manic episode and live with bipolar disorder. How to […]...

TED Talk on Mental Health: Mental Illness is an Asset

Here’s a the presentation that I delivered at TEDxNormal on November 7th, 2015. The theme of the event was “Anything But Normal!”  Here’s a transcript of my presentation: “How well do you understand your own thoughts, feelings, and behavior? For our discussion today I’d like to go over a few terms that I’ll be using. When I use […]...

The Truth About Becoming a Paid Mental Health Speaker

When people ask me what I do for a living, here’s what I say: I talk about my issues and I hit stuff! After a moment of silence, most people then ask me to elaborate. I then explain that I am a professional drummer and a mental health speaker. The career path for a professional drummer is […]...

The Best Anxiety Resources Online

Mike Veny is a mental health speaker. Learn more about his programs here. CHECK FEES & AVAILABILITY Disclosure: I am not a mental health professional. If you need medical help, please consult a doctor. If you are in an emergency, please call 911. Transparency is extremely important to me, so I am letting you know that I may receive a commission on […]...